Early Bird Special thru April! Sessions start May 4! Use Promo APRIL26
About The Instructor
Shelby Zuver, owner of The Pilates Shed, received her comprehensive teacher training certificate through the PMA (Pilates Method Alliance) in 2012. She also holds her National Academy Sports Medicine certification, specializing in performance and corrective exercise since 2008. She has been involved in competitive dance and USFSA Figure Skating from a young age. This led her to a future of chronic neck and back pain. She is passionate about teaching her clients not only the how-to getting in shape, but also the purpose of the mind-body connection and the importance of improving the quality of everyday life through movement.